8hrs of work inculding one hrs break has become
A shift- 8.45-6.30 (9hrs 45min & inculding one hours break.)
B shift- 11-8.45 (9hrs 45min & inculding hours break.)
C shift- 1-10.45 (9hrs 45min & inculding one hours break.)
the time now is so not a good time. end work at 8.45 by the time i Q change and walk out it will be like what 9.15/9.30? arghhh... i find it stupid!!!
everyweek 2 days off is what iam looking forward to now. and is the only time to meet hei-bi?!
but if it falls on week days is as same as - no meet. ahhh... ='(
no buddy to go work with & home with):
no phone at work ):
no one is my age to talk to):
no buddy for lunch):
no no no!!!
i know i have to live with it then.
and i have to get a new pair of shoes. my feet my ankle hurts now & blister is here):
nothing seem right
& pls stop it, stay away from me! ): One Sided Headache/Migraine?
from web: www.headache-migraine-release.com/index.html
Migraine:
The pain is mostly felt in the front around your temples or behind the eyes or ears. Thee headaches can start troubling you right from the morning itself.
Besides the headache, nausea and vomiting accompany migraine. In addition to these you tend to be more sensitive towards light and sound.
The causes of migraine
Unfortunately, the exact causes of the ailment are not clearly known. However, experts might tell you that due to a combination of the expansion of blood vessels and release of certain chemicals result in the unbearable pain.
Migraine occurs due to excess presence of the chemicals dopamine and serotonin in the brain.
Besides this, the migraineurs tend to have certain habits that induce migraine. Consumption of certain foods like chocolate, cheese, nuts, alcohol etc. causes headaches to some people.
Missing a meal and stress can be causative factors too. If you are a woman consuming birth control pills, headaches can result at the end of the pill cycle.
If you are a regular smoker, then stop the habit immediately as it might trigger migraine or interfere with its treatment.
from this Migraine Headache Symptoms 10 out of 7 fit is what iam going through!
http://www.headache-migraine-release.com/migraine-headache-symptoms.html
kill me pls!!!